7 Healthy Snack Ideas Under 100 Calories

1/2 Cup Slow-Churned Ice Cream

Whoa! Our list of low-calorie foods starts with ice cream. Finding slow- or double-churned types is crucial. 

6 Cups Microwave Popcorn

Popcorn provides a substantial snack with a low calorie content. Six cups of certain microwave brands only include 100 calories. 

Cottage Cheese and Cantaloupe

A half cup of cottage cheese provides 14 g of protein, making it a protein powerhouse. Similar to fiber, protein can extend your feeling of fullness.

Three Crackers With Cheese

A vital component of this traditional snack is selecting whole-grain crackers. In addition to providing calcium and protein, the fiber in the cheese will help you feel full between meals. 

Fourteen Almonds

Few foods are more convenient than nuts when you're on the run and the munchies hit. Fourteen almonds won't put you over the 100 calorie threshold.

Six Whole-Grain Pretzel Sticks

Pretzels are equally as handy while you're on the go for people who don't like nuts. Limit yourself to six whole-grain pretzel sticks if you want to keep under 100 calories. 

Baked Apple

Apples remain one of the healthiest snack options available, and there are many creative ways to transform this time-tested favorite.